Rick Cooks Home Sopaipillas

This is Chilean energy food. Not for the sedentary, it packs fiber and carbohydrates in a sweet and satisfying winter teatime snack.

It's not to be confused with the Mexican sopaipillas we know in the Southwest and call "sopa'pillas." The Southwestern sopa'pillas are squares of white flour dough fried in vegetable shortening and served with honey or syrup and powdered sugar, and eaten as a dessert, similar to the New Orleans beignet. It's a flat version of the more popular round bu˝uelo.

The Chilean sopaipillas are made with flour, squash and lard, fried, and served with an unrefined cane sugar syrup flavored with citrus peel and cinnamon. It's served in late afternoon (during tea time) in the wintertime (when the squash is available), to carry the laborer or student through until the end of the day.

The Chilean recipe calls for cooked squash; canned pumpkin makes a perfect substitute. The syrup is made by dissolving a block of unrefined sugar in water; in Chile this is called chancaca and in Mexico it's piloncillo or panela. If you can't find any of these, use a mixture of molasses and water. The syrup recipe is based on one chacaca block and will make enough syrup for four dozen sopaipillas.

Click here and scroll down to view recipe